Those of you who are like me and struggle to maintain a decent weight know the frustration that comes along with it. Every month of every year is focused on something weight related. If not through actual actions, weight related issues can consume your thoughts and affect your mood. To put it in terms that are easier to understand, if I am not actively trying to lose weight through diet and exercise, weight is still an issue because it ends up consuming my thoughts (as it is right now because I am writing this blog).
Wednesday, August 28, 2013
"Weight" a Minute!
So the battery in my scale has died and I have no idea what my current weight is. It is a good thing and a bad thing. Good because I am not faced with the shock of whatever that number is currently….and bad because I really need to know, ignorance is not bliss when it comes to weight gain. I am debating whether I want to embark on another hardcore weight loss attempt or let the pounds fall off slowly by making a few changes here and there.